When you’re nervous about an upcoming presentation, it can cause stress on your body and mind which will impact on your ability to communicate your message effectively. In this article I outline a simple exercise to help combat the symptoms and instil a sense of calm; it can be done anywhere at any time you feel a little scattered, apprehensive or anxious.
What's the best piece of advice you've received about public speaking? In this article I share the two words that changed EVERYTHING for me about how I prepare and deliver presentations.
Long ago I lost count of the number of people who have said to me “I HATE public speaking!” But what if I told you that you could learn to love public speaking?
If you fear or loath public speaking and avoid it at all costs, you may be missing out on opportunities to promote your business, progress your career or share a few words about a special person at an important occasion such as a wedding or a funeral.
Having the right speakers and break out session facilitators is crucial to the success of an event. Therefore, if you’re in charge of planning, it’s important to put time, effort (and money) into finding the right speakers who will engage and inspire your audience and ensure your event is talked about for years to come. In this post I share my top tips to help you book the ideal speaker.
Whether you are in business for yourself or working for an organisation, the ability to be seen and heard is vital to your success. If you’re someone who sometimes feels like you’re not getting noticed and you’re missing out on opportunities because of it, this post will introduce you to a simple new concept that will help you to stand out and make an impact in your personal and professional life.
Have you ever felt like you’ve lost your mojo? Most of us will at some point. Whether we’re in business for ourselves or we’re an employee in an organisation, this can impact significantly on how we present ourselves, and therefore, how others perceive us. Read on to find out how a car, a lipstick and a throwaway comment led to a simple, powerful new concept that will help you to stand out, make an impact and be remembered (for all the right reasons!)
Long ago I lost count of the number of people who have said to me “I HATE public speaking!” But what if I told you that you could learn to love public speaking?
If you fear or loath public speaking and avoid it at all costs, you may be missing out on opportunities to promote your business, progress your career or share a few words about a special person at an important occasion such as a wedding or a funeral.
Have you ever come across something that is such amazing value that you can’t wait to tell people about it?
Well, that’s the way I feel about the upcoming ‘Boost Your Business Speaking Online Virtual Summit’ which I’m delighted to be part of.
Nerves before a presentation are normal and important. Feeling nervous means you care and, therefore, you will put extra effort into ensuring that your message is communicated to your audience in the best possible way. Nervous adrenaline is also useful for giving your presentation the energy it needs to keep your audience engaged, as long as you use your nervousness effectively rather than allow it to overpower you. So here are five easy ways to manage your nerves and to look and feel more confident when speaking in public.
If you’ve been reading my posts for a while you might have gathered that I love the theatre and in particular the lessons we can learn from the theatre to enhance our public speaking. Whether you like it or not, each time you speak in public it is a performance. Here are some of the areas of performance that presenters sometimes overlook...
If you're someone who avoids conversations that you perceive may be difficult, you'll probably already know that this can lead to further miscommunication, upset and angst. It is crucial to ensure that you find a way to express yourself so in this post you'll find some tips for preparing and managing the conversation...
Delivering the the eulogy at my brother's funeral was tough; however, at that emotionally challenging time, I was grateful I was able to write and deliver a well-crafted, succinct and heartfelt tribute to him because I had taken the time to develop my public speaking skills. Here are some lessons from my most difficult speech ever...
One of my favourite TED Talks is by Social Psychologist, Amy Cuddy called ‘Your body shapes who you are.’ It shows how you can reduce stress and feel more powerful simply by changing the way you hold your body, which is essential for confident and credible communication...
Glossophobia, or the fear of public speaking, is said to affect 75% of the population to some degree. If you're someone who suffers from public speaking anxiety, you'll be pleased to know that it is possible to overcome your fears. And the great news is that if you increase your confidence in verbal communication you’ll not only transform your speaking but you’ll transform your entire life...
