As a busy professional, you may think you don’t have the time to improve your public speaking skills, but just a few adjustments can greatly improve the way you are received. Check out my final conversation in this series, where I spoke with award-winning speaker Lee Warren who shared fantastic ideas that are easy to understand, easy to implement and will easily transform the way you present.
How to ‘ground yourself’ to overcome public speaking anxiety
When you’re nervous about an upcoming presentation, it can cause stress on your body and mind which will impact on your ability to communicate your message effectively. In this article I outline a simple exercise to help combat the symptoms and instil a sense of calm; it can be done anywhere at any time you feel a little scattered, apprehensive or anxious.