affirmations

5 Tips to Weed Out Self Doubt and Cultivate Confidence

5 Tips to Weed Out Self Doubt and Cultivate Confidence

Do you feel confident and positive all the time? If you are like most people, your confidence can wax and wane depending on the circumstances. However, lack of confidence and low self-esteem can impact on every area of our lives. In this post I share my tips on how to weed out self doubt and cultivate your confidence...

Feeling the Fear and Making A Difference To Last Year

Feeling the Fear and Making A Difference To Last Year

We are now three weeks into January and I wonder how you’re getting on with your plans for the coming year. How is this year going to be different to the past? Have you made plans? Are you moving forward with them? Or are you letting fear hold you back? This is a guest blog post by Philippa Linane of Decision Happy, whose work is based on the best-selling book ‘Feel the Fear and Do it Anyway’ by Susan Jeffers. Philippa’s post will provide you with food for thought and some techniques for feeling the fear and making a difference to last year...